![](https://images.ecency.com/DQmSj7vGj1BuJYeNmisRNiz2UJjPg7c6EYqD7fNbJSbWNVn/img_20240527_175741.jpg)

Hello dear vegan family, I hope everyone is well, healthy, prosperous and happy. There are desserts that are gentle on our stomach, and give us comfort, and today I brought you one of these desserts, which is very simple to make, economical and delicious.

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Hola querida familia vegana, espero que todos estén bien, con salud, prosperidad y alegría. Hay postres que son gentiles con nuestro estómago, y nos dan consuelo, y precisamente hoy les he traído uno de estos postres, el cual es muy sencillo de elaborar, económico y delicioso.

![](https://images.ecency.com/DQmUhrvhpPJ9NC2znV2XsUUvG9nDDkHpznFgip4Ho4NG26U/img_20240527_175706.jpg)

The COCONUT DELICY is a simple preparation that we can make in a short time, with a wonderful result. It is less laborious than other desserts made with coconut, but no less delicious. With that said, let's get to my recipe.

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El MANJAR DE COCO, es una preparación sencilla que podemos hacer en poco tiempo, con un resultado estupendo. Es menos laboriosa que otros postres hechos con coco, pero no menos deliciosa. Dicho esto, vamos a mi receta.

![](https://images.ecency.com/DQmUcuiKX1Ec6eZKJCiaDLoJYAeSh8uCZ59WkyF6CctMRsa/separador_sirena.png) # THE RECIPE / LA RECETA *** Time, ingredients and equipment

+ Preparation time: This dessert requires a variable amount of time to prepare. If you have the coconut milk already made, the time is significantly reduced, but if you make it from scratch, as is my case, you will need approximately 40 minutes, not including the cooling time, which is approximately 60 minutes longer. + Servings: Two servings of 350 grams each, although each can be divided into two, to obtain 4 servings of 175 grams each. The amounts of ingredients that I present below can be varied according to each person's taste and availability. + 1 coconut, from which I got 1 ¼ cup of fresh grated coconut, for a total of 450 ml of fresh coconut milk. + 300 ml of hot water to make the coconut milk. + 250 ml of water at room temperature, for cooking the coconut delicacy. + 10 level teaspoons of cornstarch. + Sweetener to taste (I used 80 grams of white sugar). + Vegetable oil to oil the molds. + Edible leaves for decoration. I used acerola or cherry leaves. + Bowl, measuring cups, spoon, molds, napkins, plates, knife, etc.

![](https://images.ecency.com/DQma2i2sdEjGL9xjdz1w1zCQgYFCnyiz1Epv8JTAVkrh8tQ/img_20240518_171515.jpg) Tiempo, ingredientes y equipo

+ Tiempo de preparación: Esta postre requiere un tiempo variable para prepararlo. Si tienes la leche de coco ya hecha, se reduce notablemente el tiempo, pero si la haces desde cero, como es mi caso, necesitarás aproximadamente 40 minutos, sin incluir el tiempo de enfriamiento, que es de aproximadamente 60 minutos más. + Raciones: Dos raciones de 350 gr cada una, aunque pueden dividirse cada una en dos, para obtener 4 raciones de 175 gramos cada una. Las cantidades de ingredientes que a continuación presento, pueden variarse de acuerdo al gusto y disponibilidad de cada quien. + 1 coco, del cual obtuve 1 ¼ taza de coco fresco rallado, para un total de 450 ml de leche de coco fresca. + 300 ml de agua caliente para elaborar la leche de coco. + 250 ml de agua a temperatura ambiente, para la cocción del manjar de coco. + 10 cucharaditas rasas de almidón de maíz. + Endulzante al gusto (yo utilicé 80 gramos de azúcar blanca). + Aceite vegetal para aceitar los moldes. + Hojas comestibles para decoración. Yo usé hojas de acerola o cerecita. + Bol, tazas medidoras, cucharilla, moldes, servilletas, platos, cuchillo, etc.

![](https://images.ecency.com/DQmUcuiKX1Ec6eZKJCiaDLoJYAeSh8uCZ59WkyF6CctMRsa/separador_sirena.png) THE PROCEDURE / EL PROCESO ***

Pierce the coconut to extract the water. In this case I got 250 ml of coconut water that I will reserve for another recipe. Extract the pulp and remove the brown shell from the coconut.

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Agujerear el coco para extraer el agua. En este caso obtuve 250 ml de agua de coco que reservaré para otra receta. Extraer la pulpa y eliminar la cáscara marrón del coco.

![](https://images.ecency.com/DQmQVqwY8R7nQWtty9m8JGzJrv98fb2kD9cLi1MmGnv9LiZ/img_20240518_171541.jpg) ![](https://images.ecency.com/DQmd7TWJFTMekWgesBfNu31tjMjh7W8vqLaHKnKEiqpQdyb/img_20240518_171607_1.jpg) ![](https://images.ecency.com/DQmbnjkDPQYaznP4uwrHC4RR9TvNmSe9RwauFigmLxpbHd7/img_20240518_171618.jpg) ![](https://images.ecency.com/DQmZ2z8n9PZ6RtmXGarQgQ9PCSdQgBNzs7f5NY3qC4sWjjw/img_20240518_171908.jpg) ![](https://images.ecency.com/DQmUcuiKX1Ec6eZKJCiaDLoJYAeSh8uCZ59WkyF6CctMRsa/separador_sirena.png)

Grate and/or finely chop the coconut, then place it in the blender and add the hot water. Blend at high speed for 1 or 2 minutes.

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Rallar y/o picar finamente el coco, para luego colocarlo en la licuadora y añadir el agua caliente. Licuar a alta velocidad por 1 o 2 minutos.

![](https://images.ecency.com/DQmQL3NwnQEB8mgReZVgJreRRsyEcujqtVJnj7dfunRuN7g/img_20240518_173221.jpg) ![](https://images.ecency.com/DQmdDNKctmGT8F2WxWAD4RBSn3X8sZL4zXYNy1qLqheqifN/img_20240518_173802_1.jpg) ![](https://images.ecency.com/DQmVXiCh3wWPMjBzfD73RfSpXfdo5eQdiBfPaGwR4X96QGr/img_20240518_174211.jpg) ![](https://images.ecency.com/DQmV7qyrKWtqnrjNGfwXyFKA92yK7xLsCrQHsEipKuMfNft/img_20240518_174717.jpg) ![](https://images.ecency.com/DQmVoi65M5pC3eB1pKjemYWgieZNNX7t8EfVm3FbrU5xyrG/img_20240518_174810.jpg) ![](https://images.ecency.com/DQmdGLeuuHJYtz18k9nfQdLaaamLGnFLYuadDYmrjeNtshu/img_20240518_174833.jpg) ![](https://images.ecency.com/DQmUcuiKX1Ec6eZKJCiaDLoJYAeSh8uCZ59WkyF6CctMRsa/separador_sirena.png)

Strain and squeeze the coconut pulp very well to obtain the milk. Add the sweetener and stir. Bring to a boil over medium heat, stirring occasionally.

*** >

Colar y exprimir muy bien la pulpa del coco, para obtener la leche. Añadir el endulzante y remover. Llevar a cocción a fuego medio, revolviendo eventualmente.

![](https://images.ecency.com/DQmYWAwLftx23vnALAxUAM4LuLwkMFDPXvHFGTbno2MFn8U/img_20240518_175208.jpg) ![](https://images.ecency.com/DQmdpans2y2Tz1rFH53uXuN4SHA81n5VSMN2ELjJsjfTzvw/img_20240518_175444_1.jpg) ![](https://images.ecency.com/DQmRoaZ4rAhrriQ1X6zWvN7JEY8nEnu2YdSYaPT8hS1NVAY/img_20240518_175516.jpg) ![](https://images.ecency.com/DQmUcuiKX1Ec6eZKJCiaDLoJYAeSh8uCZ59WkyF6CctMRsa/separador_sirena.png)

Meanwhile, dissolve the cornstarch in the water at room temperature, and once the coconut milk with the sugar has begun to boil, gradually add the previous mixture, stirring constantly. Lower the heat to minimum. Stir constantly until it reaches the boiling point. Continue cooking for 1 more minute *** >

Mientras tanto, disolver el almidón de maíz en el agua a temperatura ambiente, y una vez que la leche de coco con el azúcar haya comenzado a hervir, añadir poco a poco la mezcla anterior, sin dejar de remover. Bajar el fuego al mínimo. Remover constantemente hasta que logre el punto de ebullición. Continuar cocinando por 1 minuto más.

![](https://images.ecency.com/DQmSCX4mCDtLpuqxc8AN1yLURZ9XYC36fXvFsKXGXrZo818/img_20240518_172527.jpg) ![](https://images.ecency.com/DQmfDJRragCHVCmgg5Jtm1AtTghx88soBPvGxf7E1zvkiMZ/img_20240518_175604.jpg) ![](https://images.ecency.com/DQmbX9M7LTTPeetrZHmweeQEHMH3tQgeSBz7HEZqsRKb3QW/img_20240518_175644.jpg) ![](https://images.ecency.com/DQmbfgMgAiTGUf97hfchW3ZXz5dTx7KqNkmFWQiwuwKQahF/img_20240518_175836.jpg) ![](https://images.ecency.com/DQmQphmWZZFmmzDuy9W6K6sp1rihgwccV5y7CSDfr2axiwM/img_20240518_180520.jpg) ![](https://images.ecency.com/DQmUcuiKX1Ec6eZKJCiaDLoJYAeSh8uCZ59WkyF6CctMRsa/separador_sirena.png)

Pour the mixture into the previously oiled molds. Wait for it to reach room temperature and place in the refrigerator for at least 1 hour, so that it finishes setting.

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Vaciar la mezcla en los moldes previamente aceitados. Esperar a que alcance temperatura ambiente y llevar a la nevera por 1 hora mínimo, para que termine de cuajar.

![](https://images.ecency.com/DQmdGE1UCWoebjqcpjj9FrVde4EjCW4jkDr6XhfEPmJGGcR/img_20240518_172338.jpg) ![](https://images.ecency.com/DQmeZGarkJEgxXyw9d4Hp4YvETkwHQZZVptKQzhT8aG4L8U/img_20240518_172408.jpg) ![](https://images.ecency.com/DQmPwZjDU7CoKACQqWZxEpMmnM6fQbctcEMzV9sK9Rurthu/img_20240518_172431.jpg) ![](https://images.ecency.com/DQmddYoQMBwkZgPbwMPkiTHwhnV6RFs2quTw1N7YpbPrv38/img_20240518_180533.jpg) ![](https://images.ecency.com/DQme9r52JsHhBreEmDZBBU3wvnpevVAVjyJVktW5FzUWNWt/img_20240518_180603.jpg) ![](https://images.ecency.com/DQmb4sDp612ZS4XpUGkVJTNN7MXZbJZFtoxFakgXQTULJvR/img_20240518_180832.jpg) ![](https://images.ecency.com/DQmUcuiKX1Ec6eZKJCiaDLoJYAeSh8uCZ59WkyF6CctMRsa/separador_sirena.png)

After it has cooled, (in my case I refrigerated the dessert overnight), we proceed to unmold it, for which we run a knife along the entire edge between the mold and the delicacy, to help remove it and place it on a plate. Garnish with whatever you want, it can be chocolate, fresh fruits, nuts, cinnamon powder, jam, etc. I opted for some acerola or cherry leaves.

*** >

Luego de haberse enfriado, (en mi caso refrigeré el postre toda la noche, se procede a desmoldarlo, para lo cual se pasa un cuchillo por toda la orilla entre el molde y el manjar, para ayudar a despegarlo y colocarlo en un plato. Adornar con lo que desees, puede ser chocolate, frutas frescas, frutos secos, canela en polvo, mermelada, etc. Yo opté por unas hojas de acerola o cerecita.

![](https://images.ecency.com/DQmUELvaNhdMBpnhDqfbJNMcHByuPxyACMWw8RMpnTdsCb7/img_20240527_175422.jpg) ![](https://images.ecency.com/DQmPZTnHBQZYLuK1wDQcPS6wDCRGBJysezn8BxkTctpaQ8e/img_20240527_175431.jpg) ![](https://images.ecency.com/DQmSYF1VFasF1QpYnVBQP4hjPwHf1feLgSQ1sV7rU2ybAWz/img_20240527_175513.jpg) ![](https://images.ecency.com/DQmPk8ND1Atvkz25dnHBC2Ph5BmfGCg6NRyL1meFyLAP5kE/img_20240527_175603.jpg) ![](https://images.ecency.com/DQmSPaBeXS2EdcX2y5SqhX4tex7ky3Ja7dLGwBdXofEfcRk/img_20240527_175652.jpg) ![](https://images.ecency.com/DQmUAaWwQu77p2iuiwLYkdSBtn9nSL2XWy2NukzKGpvTE8E/img_20240527_175722.jpg) ![](https://images.ecency.com/DQmUcuiKX1Ec6eZKJCiaDLoJYAeSh8uCZ59WkyF6CctMRsa/separador_sirena.png)

This dessert is soft, delicate, with a pleasant flavor, but not invasive. It combines perfectly with some other stronger flavored ingredient. Really delicious. Enjoy!

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Este postre es suave, delicado, con un sabor agradable, pero no invasivo. Combina perfectamente con algún otro ingrediente de sabor más fuerte. Realmente delicioso. Buen provecho!

![](https://images.ecency.com/DQmfRYvj7YoWZXrCrzkLrTxcefPqyb74orX4vfCQ1tYH9ee/img_20240527_175730.jpg) ![](https://images.ecency.com/DQmWo2oTGtGQy1J6VjLizdYAn7BiVcCEwMaLJPHdXeNVMds/img_20240527_175734.jpg) ![](https://images.ecency.com/DQma2egX4eVUEQwDEszW7iuwxSEoT1vwAgG8GBF1iFzPRfs/img_20240527_175754.jpg) ![](https://images.ecency.com/DQmZ4wyXvHUo6kUCdwPFCKFAdVGypYWCpXwTccLUFnp3nn4/img_20240527_175807.jpg) ![](https://images.ecency.com/DQmUcuiKX1Ec6eZKJCiaDLoJYAeSh8uCZ59WkyF6CctMRsa/separador_sirena.png) Here I end my post today, in which I have offered you an economical, simple, pleasant and nutritious recipe. I hope you are encouraged to continue making vegan recipes, which are delicious, nutritious and compassionate towards Mother Earth. Hugs! *** >Aquí termino mi post de hoy, en el cual les he ofrecido una receta económica, sencilla, agradable y nutritiva. Espero que se animen a seguir haciendo recetas veganas, que son deliciosas, nutritivas y compasivas con la Madre Tierra. ¡Abrazos! ![](https://images.ecency.com/DQmUcuiKX1Ec6eZKJCiaDLoJYAeSh8uCZ59WkyF6CctMRsa/separador_sirena.png) Image sources

* These photos are my own, and were taken with a UMIDIGI smarth phone / Estas fotos son de mi propiedad, y las tomé con un smart phone UMIDIGI * This time I'm using a divider that @doriangel gave me. Thank you very much for this beautiful gift. / En esta ocasión estoy usando un divisor que me obsequió @doriangel. Muchas gracias por este bello regalo.

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