Hello everyone, the time has come for me to step out of my comfort zone of writing and step into this fun stuff with videos. I have decided to start doing this because there are people who enjoy videos more than they do reading posts and since my goal is to reach as many people as possible with my message, there will be videos in my posts from now on too. So here is the first video that explains what will all this be about. Hope you guys enjoy it.

I am using a plain white wall as my background but I have a green screen in mind for the future and am looking into the prices of reflectors to make these things look more professional and nice. For now, you will have to bear with me and my white wall :) # What will I talk about?

Philosophy of happiness is a way of life and I will bring many techniques, exercises and advice on how to be the best you that you can be. You are powerful and strong enough for everything you want and capable of doing great things in and with your life. Sometimes, you will need encouragement and a gentle push towards your goals. Philosophy of happiness will always be there for you, you can even ask questions in the comments and receive answers in my videos about specific situations and problems. Sometimes I will give you homework that you can (but don't need to) do, NLP lessons, meditation advice and personal experiences. I will talk about dealing with anxiety, overcoming panic attacks and fear of public speaking, social behaviour, acquiring new knowledge and learning techniques.

> "The key to being happy is knowing you have the power to choose what to accept and what to let go." Dodinsky # You can WIN 1 SBD every time I make a video!

In every video that I make, I will ask a question that you can answer in the comments below this post. You will have 24 hours to write your answer and I will award the best answer with 1 SBD and a little promotion in my next video. I will go to your page, read a couple of your posts and say something about you and your work in my next video. All you have to do is upvote this post and leave a comment with your answer. The first question and your first chance of winning is in my first introduction video so if you haven't already, go ahead and watch it.

https://steemitimages.com/DQmeUDajCwH6Aros6W33ksWjEqHDBdM7iDRxez4y8rzadTE/image.png # How often will these videos be published?

My goal is to publish one video a day (and give 30 SBD-s a month with them that way) but I can not make any promises that I will be able to do it right away. This is my long-term goal to reach. In the beginning, maybe I will do them every day, maybe every two or three days and maybe once a week until I get the hang of it, and it all depends on your responses as well, so be sure to leave me your insights. I will not stop doing my written posts so all of you who don't enjoy videos and prefer my blog the way it is, don't worry, I am still here in the written form too.

> "There is no beauty in sadness. No honour in suffering. No growth in fear. No relief in hate. It's just a waste of perfectly good happiness." Katerina Stoykova Klemer # Highlights of today's video In this first video I have covered the basic introduction stuff: - why am I doing this and how - why people need to be reminded to be happy - what will you get from all this and how - made a question for all of you to answer and get a chance to win 1 SBD

https://steemitimages.com/DQmZoKKmqaV14sx2eMUPrdxyX2kcHPCtmPaeMstNxQFMNHr/image.png

For more information about what philosophy of happiness is and some posts that I have made on this subject please follow these links:

- [A land of mental disorders](https://steemit.com/life/@zen-art/personal-journey-to-a-land-of-mental-disorders-and-back) - [Embarrassment weed](https://steemit.com/life/@zen-art/what-are-the-roots-of-the-embarrassment-weed) - [Monsters are real but...](https://steemit.com/life/@zen-art/monsters-are-real-but-so-are-the-heros) - [Why and how do we learn](https://steemit.com/psychology/@zen-art/why-do-we-and-how-do-we-learn-anything) - [How to train your brain](https://steemit.com/psychology/@zen-art/how-to-train-your-brain-to-be-positive-2-simple-exercises) - [Do you KNOW how to love?](https://steemit.com/psychology/@zen-art/do-you-know-how-to-love-and-be-loved) - [What is philosophy of HAPPINESS?](https://steemit.com/psychology/@zen-art/what-is-the-philosophy-of-happiness-everything-it-s-everything)

Smile! Happiness looks gorgeous on you!