![](https://usermedia.actifit.io/977f56bb-875e-479e-8820-382c3fec1c9b) ### ✔️ Stretching ### ✔️ Sumo quats ### ✔️ Lunges ### ✔️ Elliptical ![](https://steemitimages.com/0x0/https://usermedia.actifit.io/1f4dd592-3642-4168-a452-4647ec69c2d7) #### 10:50 am I did a killer 20-minute workout at the gym; I did sumo squats at 110pounds for 20 repetition then elliptical for 30 seconds and I did three sets of this. Next is 30 lunges with a total of 50 pounds dumbbells, two sets. No breaks at all! After doing this, I was dead! My heart was beating so fast and I almost puked! 😁🤫👊 Quite a busy day today so I wasn't able to jot down all the activities, like I use to do. After I shower and quickly changed to my comfy t-shirt and shorts then head to the mall. #### 1:35 pm ![](https://usermedia.actifit.io/37dd754f-65af-4918-88aa-f62517281559) For lunch, I had bahn mi and two orders of spring rolls because am real starving! I was eating my food like I haven't eaten in days!! 😂 ![](https://usermedia.actifit.io/0738f8e7-e499-4c98-9645-5152e7063e5d) No time for window shopping, I head straight to the supermarket to buy groceries. Gosh, why do I eat all my food so quickly! Haha Others think that I don't eat enough when am on this intermittent fasting but I actually eat a lot of meat and enough carbs. ![](https://usermedia.actifit.io/9e9dadf1-eb62-4bea-918b-f11cf51f8437) When I got home, I put away all the groceries and ate some beef sukiyaki that my sister's cooked this morning. She's out with her friends so, I ate it all. 🤫 #### 4:30 pm Am about the cook my steaks, so I have byo end my actifit now and put away my phone. ![](https://usermedia.actifit.io/4c704828-e4ef-4114-9450-2570f5e14d42) Thank you for reading. Let me know how your day went. I love reading your comments, and I'll show some love on your page. 😘😘 ### Xoxo, Gilaine ![](https://steemitimages.com/0x0/https://usermedia.actifit.io/1f4dd592-3642-4168-a452-4647ec69c2d7) [![20190206_051540.gif](https://cdn.steemitimages.com/DQmb5YVtmMNPuh5d8AtTfuzXzdwqTXzsrzMQrGfQDrHGkVK/20190206_051540.gif)](https://partiko.app/referral/purepinay) ##### Connect with me, just click the gif above. ![](https://steemitimages.com/0x0/https://usermedia.actifit.io/1f4dd592-3642-4168-a452-4647ec69c2d7) ##### Join the [@actifit](https://actifit.io/signup?referrer=purepinay) community and get an upvote!!! **_Select Log in, if you're a current steemit user_** [Download Actifit App](https://actifit.io/signup?referrer=purepinay) ![](https://steemitimages.com/0x0/https://usermedia.actifit.io/1f4dd592-3642-4168-a452-4647ec69c2d7) ##### Want to earn some free Steems? Join [@Partiko, The Innovative Mobile Steem App](https://steemit.com/@partiko), earn free tokens when you post, upvote, comment, and check-in. Partiko points/token can be use to upvote your blogs or convert points to Steem. ##### Join now and get 3,000 free tokens! [Download Partiko App](https://partiko.app/referral/purepinay) ![](https://cdn.steemitimages.com/DQmYT8irsBResaFzBdSzaSjWeWkcocSG2aEtkPZZLJrSfTp/20190205_155742.gif)

11763

Daily Activity, Elliptical, Shopping, Walking, Weight Lifting