Stephen Frost Founder Of SurgingLife On Top Of Mt. Fuji

Stephen Frost - Meditation Teacher & Founder Of SurgingLife

I am StephenFrost. My passion is helping people, specifically empowering them to livejoyfully and with complete #happiness. I founded SurgingLife (https://surginglife.com) secifically to aid people in gaining the resources that could help with lifechange and do it with ease. As a long term practitioner and teacher of #meditation with specialist knowledge of brainwave entrainment, essentialoils, NLP, coaching and therapy, hooponopono, soundhealing, mindfulness and more I strive daily to aid people world wide with boosting their quality of life and thus #health and doing it with practically minimal effort.

Help To Realise Your Potential

We all have a stunning degree of potential within us, we rarely access as much as is truly possible. So every day I strive to aid those who desire it to gain more for themselves. To find the joy in life, and the peace within with makes it possible. Life is amazing, when we allow it to be.

Change Your Life & Attain Your Dreams

Dreams are achievable, when we clear out everything within our hearts and minds which holds us back from achieving them. You can #changeyourlife with ease, all it takes is a decision to do so and you are half way there.

5 Minutes Of Meditation & Relaxation To Change Your Life

You would be amazed what 5 minutes of pure relaxation and meditation each day can do for you. On a surface level it is good, on a soul level it is even more. Releasing stress and actively taking control of your life is simple, and totally enjoyable, [the benefits are there for the taking and they are freely available to you see for yourself](https://surginglife.com/wellness/meditation/benefits-of/). I share this joyfully because I just wish to aid you in getting the best from your life, so please live your dreams and love your life.

Some Help To Truly Relax From Stephen Frost

If you wish to know more about me then [find more on the deeper story of the SurgingLife founder Stephen Frost here](https://surginglife.com/about/stephen-frost/).