Today's image - Oil pastel on textured paper.

Positivity doesn't flow freely without practice, after a period of entrenched thinking.

Utilising bright colours definitely helps with the vibe.

It doesn't feel natural to set out to create cheer.

I usually let the subconscious just spew forth. But I am determined to persist.
Just as the the practice of mindfulness takes time to impact change, this too will be a process.