good night steemit, hopefully healthy always and sleep peacefully.
tonight I would like to share the benefits of crabs and photos of aceh crabs.
crabs are animals that live in water ,,, crabs have the power of a very sharp and hard hand to catch his opponent, if the crabs bite us, must be very painful and difficult to release, until our blood out. makanya kita harus hati-hati kepiting.
the crab has a large and hard body, its weight up to 5kg 1 tail, it's already aged most tuwa, rarely we see but ever we can, its price too expensive lemayan, now the price of large crabs, 150 to 200 thousand rupiah 1kg
the following photos are photos of crabs that have been tied up let us comfortable to grasp, not afraid to bite.
its benefits
from the delicious taste delicious, the crab is also nutritious for our body ,,, the benefits of crab meat for the most famous health is activate and sperm movement moves, because the meat contains nutrients that support sperm fertility ,,, In addition, other benefits are, to maintain stamina, to increase intelligence, increase energy, etc ...


>nutrients in the body of crabs are:
protein 13.8 grams, fat 3.8 grams, carbohydrates 14.1 grams, energy 151 kcal, calcium 210 grams, phosphorus 250 grams, iron 1 mg, vitamin A, B1, C, B12, Omega 3 fatty acids, minerals.
*this is all I know about crabs, may be useful for all, thanks to my steemit friends.*
# greetings to all. Bay.@saffana