Barley is a tough grain and soaking it before cooking definitely improves the texture. You see the first time I tried it and this ended up to be a LOT of barley when fully cooked. One quarter of this amount would have worked just fine.
This is Sharon @fitinfun and you are seeing my first post and video for @dtube on my new account - @fitinfunfood.
Why do I have an account for food now?
- The topic is huge and would take over fitinfun if I let it
- people want to know about my food since I am a weight loss success story
- I do not like talking about food and this might force me to do it.
I love the food I eat now that I am thin and healthy for the last 8 years. But in the prior 50 years, food was a constant battle. I really do not like to talk about it. What I eat is not what you need to eat to be the same healthy person as I am now.
But I have many videos and photos about food and information about the steps I take that keep me thin now. So I have challenged myself to post to fitinfunfood and try to get my knowledge out there. I hope you like it, and here's to a very healthy 2019!
▶️ DTube
▶️ IPFS