
Happy Friday my Foodie friends!
Have you all survived the holidays? The New Year is just around the corner and I don’t know about you but the Birds will be tightening their belts with the New Year! Long bike rides will be necessary as we ring in the New Year. Mr. Bird was off and running this morning!
No breakfast for the Birds until we hit the bike trail! Feathers were flying!

Blue skies and sweet flowing fountains, the streets were quiet…
something we both cherish right now as the snow birds are quickly infiltrating the area.

Back at the Bird’s nest…
Mr. Bird was tweeting a hungry tune! Holidays bring hungry families; luckily I had something quick and healthy in mind! I made fresh Apple Butter this week, a perfect accompaniment for a Bird feast! Apple butter is wonderful topping for toast, nut butter sandwiches and Waffles! No need for heavy syrups and processed sugars!

Apple Butter Waffles!
- Fresh Eggs (qty 4)
- Sun Butter (1/2 cup)
- Baking Powder (1/2 tsp)
- Apple Butter (2 tbsp.)
Grab your favorite blender…
or whisk! Blend the eggs, Sun butter and baking powder together. Now add the Apple Butter and stir well. With my handy waffle maker I whipped up 6 sweet waffles!

Layered with Apple butter and fresh Coconut yogurt…
Mr. Bird was speechless! Little did he know it was healthy too!

Waffles are always a family favorite around the Bird’s nest. Needless to say I tucked a mini waffle maker in my son-in laws stocking this year. My grandson loves waffles and even busy parents can whip these up in no time. These can be made with any of your favorite nut butters!
I know my friends @foodfightfriday love a good Friday morning breakfast fight! I want to give a Bird's tweet of thanks to @jlsplatts, @dandays, @idig and @appreciator for celebrating super food each week! If you haven’t checked out this weekly food fest you must! They would love to have you! Thanks for stopping by the Bird’s nest this week!
And as always, blessings to you all!

