Green Smoothie of The Day: Creamy Avocado, Kiwi, and Berry Blast

Kiwi-Berry-Antioxidant-Blast.jpg

Packed with antioxidants, healthy fats, protein, and many essential vitamins and minerals, this smoothie was just what I needed to start my day! Lots of work today, but I feel ready for all the challenges ahead.

Ingredients (serves 2 for breakfast)

3 cups packed fresh kale
2 cups unsweetened almond milk
2 cup mixed berries, fresh or frozen (fresh is always best but I used frozen because berries are hard to come by in the tropics)
2 kiwifruits, peeled
1 avocado, peeled and pitted
2 tsp chia seeds (optional)

FYI: if you love green smoothies, click here to download my FREE green smoothie ebook packed with tips, tricks, and recipes.

Directions

  1. Blend kale and water until smooth. Add the remaining ingredients and blend again. If you have a high-speed blender, throw in everything at once. If the smoothie is too thick for you, add more liquid base.
  2. Top with chia seed or other toppings/superfoods of your choice. I used chia seed this time.

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