Some of our Eden Knights like to start their day with a super simple and delicious drink that offers many healthy benefits, and we want to share the easy formula with you!

This beverage has only 4 ingredients:

Vinegar (of course we use our homemade artisanal alchemies)
Honey
Cayenne
Filtered water

And it tastes like a fancy, spicy lemonade! This is a classic drink for stimulating digestion and detox, and it’s a great way to begin your morning routine! Every element adds magnificent powers that support wellbeing. Your body will be hydrated, supercharged, and activated to face your day with zest and glee!

VINEGAR HEALING PROPERTIES:

Antimicrobial
Antioxidant
Supports weight loss
Improves heart health
Disinfecting properties
Alleviates congestion
Cuts mucus

HONEY HEALING PROPERTIES:

Antimicrobial
Antibacterial
Antifungal
Antiseptic
Alleviates allergies

CAYENNE PEPPER HEALING PROPERTIES:

Antibacterial
Antifungal
Boosts metabolism
Aids digestion
Assists detoxification
Prevents blood clots
Source of Vitamin C

To make this yummy drink and utilize the healing properties of each component, simply stir 2 tablespoons homemade vinegar, 2 tablespoons raw honey, and a dash of cayenne pepper into 12 oz of warm water. Add black pepper, cinnamon, and/or ginger if you’re feeling extra special!

www.intothegardenofeden.com

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