Sunday Cook # 2 Cuttlefish and bean stew (Feijoada de chocos )

What is Sunday Cook?!

On Sundays, I like to prepare more elaborate and delicious food. Usually, I cook some traditional Portuguese food, or at least with Portuguese inspiration :) I try to do it in a healthier way, using the minimum fat as possible.

During the week I don't like to spend much time cooking (no time at all), that's why I get totally motivated to cook on Sundays!!

Now I found an extra motivation, I really like to share this Sunday Cook posts with my Steemian fellows, today I cooked even better!


This Sunday I cooked:

- Cuttlefish and bean stew

In portuguese, we say Feijoada de chocos, but this is not the typical dish you'll find in traditional restaurants. I like to add cabbage because the meal gets healthier.

Ingredients

  • cuttlefish (800 g)
  • cabbage (400-500g)
  • beans (800 g)
  • 1 onion
  • 3 garlic cloves
  • tomato (400 g)
  • 1 carrot
  • red-pepper (a bit spicy)
  • cayenne and black pepper
  • laurel
  • salt
  • olive oil

1. Heat the olive oil in a large saucepan and introduce chopped onion, garlic, and laurel, let it fry for 4 minutes. Then add the chorizo and spicy sausage slices, let it fry a little more. Wish you could smell this...AMAZING!!

2. Join the cuttlefishes and white wine (optional, I used red wine and it was ok as well). After the cuttlefish releases the first juices, add the tomato and with the saucepan covered let it cook for about 10 minutes.


3. Add the chopped cabbage and 2 glasses of water, season with salt & pepper and cover again to cook for 10-15 minutes

4. Add the carrot (5 minutes cook), and finally the beans (another 5 minutes)

Before serving sprinkle with chopped coriander

I love to eat this tasty cuttlefish stew with rice!!

Hope you enjoyed this sharing!! It's real tasty. My boyfriend said this was the best cuttlefish and bean stew I've ever done.

Proud :)

I will come back with other Sunday cook delicious :D Stay tuned!!

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