Almonds or Badam

In asian countries badam is also called almonds. BAdam is one of the best nut. That is why it is called the King of nuts. every one is not familiar with the benefits of almonds. Not something new but it is still crucial in winter to dry fruits as Well, the best way to eat itiin winter season. It gets absorbed into the body, and can easily digest. Ayoroidak and Greek medicine are considered to be made by this nut Almonds (badaam).
With the beginning of winter, human faces so many problems. To avoid problems almonds, are best choice for small kids to young adults who are facing cold and their troat got inflected by cold.
Small children in the winter face cold and cough is very disturbing for mothers. Fever, cough, rather than go to the doctor immediately in case of flu you take two tablespoons of butter FRY without bulging. After adding a little sopani tablespoons Gur also use almonds with this formula.
So almonds are very helpful for cold season, over eating of almonds or any hot food can lead to diarrhea so take them by soaking them into water and then peel it gently.