✨Day 1✨
Good morning! Welcome to day 1.
Task:
In your new notebook, make a list of 50 people that have influenced your life.
They can be both living and already departed people, your relatives, friends, and celebrities, writers and personalities whom you do not necessarily know personally.
Everyone who has influenced you and contributed to your growth & development.
The list must have at least 50 names.
In the process of making a list, think about why you chose the person. What has changed in your life for the better?
Move calmly and thoughtfully. Remember the best things about each person in the list and what they bring into your life.
Trust in the process!
I recommend putting the phone in airplane mode at this time so that no one will interfere with you (children and everyone around you too :) - as much as is realistic of course)
Your list may be more than 50 people. But not less!
PHRASE OF THE DAY:
Today I behold all the abundance that surrounds me
This should also be written in your notebook and remembered during the day as often as possible.
Meditation:
Meditation can be done before or after the task. It's up to you!
This is the Mantra you will repeat during meditation, allowing it to flow with effortless ease:
Co Ham
So Hum
REMINDERS:
After you complete the task, please write:
"Day 1 Done."
Once again if you would like to join the discord group here is an invite link to the appropriate channel in the Natural Medicine discord channel:
You have roughly 24 hours to complete each task.
Day 1 will be due within 24 hours from receiving this.
I highly recommend doing the meditation and the task at the beginning of the day, if possible. It changes the course of the day!
Disclaimer: 21 days of abundance is a journey that follows the programme by Deepak Chopra. It was intended to be shared and I do not claim any rights over the material in these posts.
Enjoy your day 🌻😊
dizzybee
MINDFUL LIFE is a Natural Medicine project which supports meditators on HIVE
Discord II Community**