Daily run #3 ... DONE!!
Today I went sledging in the morning, which was so much fun! 😄 If you have never done it, you should definitely try it out some time:
In the evening I did a short tempo run, with 1 km warm up, 5 km quick pace and 1 km cool down. I took the same trail as yesterday, but only the first part of it with a total of 100 vertical meters. I ran the quick 5 km with an average pace of 04:58, which I am quite happy with, because of the vertical meters it contained. Today the trail was in much better condition than yesterday and not icy at all. Here you can see the details of my run:
This concludes my daily run #3. I hope to see you again tomorrow.
Happy running 🏃😎