Dear You,

Every day is a great day for me because I wake up every morning breathing fine. I sometimes feel lonely because I am far from my family but I am still thankful that I am in good health but I need to get up and prepare myself to work and start my day!

Though this day is not the best day for me because it is a RED DAY!!!. Menstruation is a regular natural change that occurs in the female reproductive system. It is a 28-day cycle, some have it regular (monthly), some have it irregular (it takes two or more months before they have it again. This period gets to affect the women's mood. Sometimes we crave for chocolates and any food cravings. A lot of times, pain in the lower abdomen and migraine.

The first time I had this was during my 13th year. I can't remember exactly how I reacted but the first menstrual pads I used was a cut cloth from the used shirts. Used shirts, because elders said, using menstrual napkins may affect your private part. Others said, it might cause cancer. Maybe to those who stays at home can use it but these days that most of the time I'm at work, menstrual napkins are the ones I need. Of course, every 6 hours, you need to change. That way, you're clean.

While writing this, my eyes are closed because my head and my lower abdomen is punishing me. This is what we called Blog is life! hahaha

Guys may seem to not understand how it feels like having these things. How can they feel it if they don't even experience it but they think that we're just acting like kids or sometimes they thought that we just wanted cuddles. I mean not all guys! haha

So, here's the thing, if you guys have girlfriends or sisters or mothers who still have this kinds of symptoms, please have pity! haha They need some lovin'! They need attention. We do these things just to divert the pain we feel. Love and laughter for me is the best medicine.

One of the things I do every time I have my period is drink one bottle of this...

^{This helps release all the dirty blood from you through menstruation and also ease the pain you feel in your lower abdomen. Make sure to drink plenty of water after. ;)}