Good morning steemit. Another sweaty, humid tropical day is upon us. Though I am loving the rains in the hot season as the garden looks green again.... the humidity is another thing.

Luckily I start to work early and finish early too to go for a cooling afternoon swim. Can't wait to take some time off in the near future. Ever since we opened our bakery one year ago....gosh times flies... we haven't really taken a break and we are all starting to feel the need.

One and a half more month before I go to Belgium to visit family and friends.... and finally meet my godchild. Exciting times ahead.

CREAMY CASHEW PAPAYA MORNING BLISS

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INGREDIENTS (SERVES 2)

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1/3 cup cashew nuts, soaked
2 cups spinach
1 small papaya
1 carrot
½ cucumber
½ avocado
1 organic lime, fruit + zest
2 cups of coconut water

DIRECTIONS

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1. Soak cashews for at least 4 hours. Overnight is best to neutralize phytic acid. Phytic acid interferes with the absorption of other nutrients and can cause nutrient deficiencies.
2. Blend spinach and coconut water until smooth. Add remaining ingredients and blend again. If you have a high-speed blender you can throw everything in at once.
3. Top with superfoods such as hemp hearts and goji berries if you like.

ENJOY ღ ღ ღ

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FYI: For green smoothie tips, tricks, and recipes, download my FREE GREEN SMOOTHIE EBOOK HERE!

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ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH NIKON D5600

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