Ok my Steemians I want to talk about the alkaline versus acid diet that I have read a few post of varying opinions, I particularly believe in balance when it comes to diet, I respect and follow a plant based diet. I am not a scientist or nutritionist so I won’t be coming to you on that type of level, I come from a place of experience and common sense.
I suffer from allergies, eczema and psoriasis sugar is one of my worst enemies and yes it has been a struggle as I truly have a bad sweet tooth, I am my own worst enemy at times. From I can remember myself I have been peddled drugs by my doctors to relieve my conditions, may I emphasize not to heal. To relieve a condition does not eliminate it; it allows you to live comfortably with that ailment for the rest of your life. Common sense kicks in I have an inner dialog that goes like this “girlfriend are you alright? Do you want to be addicted to prescription drugs that you have to pay for, of which the side effects will assist with your death, due to the pressure on your vital organs with synthetic drugs? Your doctors and the pharmaceutical industry are big pimping you mama.” I would breakout, itch, sneeze and lose my ability to breathe when in contact with dust, mould, cats, pollen, and polluted air in general. Sick to death of constant doctor’s visit and the side effects of prescriptive drugs I decided to take my health into my own hands by looking at alternative medicines to heal me of my allergies.
My journey has been long but I will say it has been mostly positive and successful. I researched diets and my family are fasting people so I understood that fasting abstaining from eating would allow the intestines and other vital organs to rest allowing the body to heal. I realized a pattern after fasting for a few days at certain times in the year that my health would be greatly improved. I would go back to my diet of eating meat, sugar and processed foods and my condition would return like clockwork. To the nay sayers diet is key when you are ill, I realized that I had to look at my diet by process of elimination our bodies never deceive us if we listen to it. I eliminated red meat it was good and I only ate white meat but I still had my aliments but they were not as invasive. I did my homework and stopped eating meat as I believe that eating meat can also cause disease if the animals are stressed out or sick all the negative energy is transferred to the eater. I don’t need a scientist to verify my previous statement as I know it is true based on experience, which I will leave for another post. I have adopted a plant based diet and herbs which have improved my health and life. I AM AS HEALED AS I EVER WOULD BE in comparison to a life fueled by prescriptive drugs infused frenzy without any such healing. I would be healed if it was not for the toxic pollution in the atmosphere but the majority of the time I have hardly any of my symptoms unless I indulge in sugars. My lifestyle consists of detoxing, exercising, fasting and a balanced diet which is more alkaline heavy.
I testify that your body can heal and repair itself you have a built in system you are your own doctor, if we would but listen, I have had acupuncture and herbal therapy during my journey which has worked a treat. Diet has been the key to my long term recovery clean air and oxygen and you would have a fully healed Steemian thank you goodnight or grand rising wherever you are in the world.
Your health is your wealth, let thy food be thy medicine, if you have any successful natural health experiences please leave a comment on this post, so we can look after the health of future generations and our plant environment. Comment, follow, resteem and upvote the vibes are real.