I am going healthy with this episode. My buddy @kaliju had a close call with his health recently and it got me thinking about the way I was eating and I decided that something needed to change.
I recently started the Ketogenic diet with my wife @faitherz33. Over the post month or so that I have been doing it, except for the short break while in Vegas, I have lost a total of about 20 pounds. The best thing about the Keto diet is that I can eat as much meats and cheese as I want.
So with this episode of Deranged Eats I got some fresh chicken breast, bacon and almonds. Chopped all of them up and threw them into a bowl. Seasoned them to what I thought would taste good and then put it all in the meat grinder. I didn't have a meat grinder so I had to go to the store and get the attachment for my KitchenAid and boy is that thing awesome. I have used it so many times since this and it can grind up all sorts of meats and mix them together.
After you grind the chicken mixture up, you form it into patties and grill like normal. I can't have buns with the Keto diet, so I had a lettuce wrapped burger and had avocados that I added on top. It was delicious. Feel free to give it a try and let me know how it went for you.
Thanks for checking the video out. I am thinking up stuff for the next episode. If you have any ideas drop a suggestion in the comments. As always upvotes are appreciated. Filmmaking takes a lot of time and upvotes on projects like these motivate us filmmakers to continue to bring them to the Steemit platform. Thank you.
Here is a youtube link if you have problems watching on Dtube:
In case you missed the first episode. You can watch it here. It is a Whisky Sirloin and Sausage Burger
▶️ DTube
▶️ IPFS