Sunday Funday made extra fun with these little chocolate caramel sweet treats. Though I used to love Sunday's in the past as it was the day I did absolutely nothing since we opened our bakery Sunday is a normal day at work. But that doesn't mean you can't have some fun when you come home.
The good thing about the bakery, we start early but also close early which gives me plenty of time to make a lovely dessert.
Nothing better than to relax after a tough day at work (Sunday's are always so busy) than to relax in front of the tv with a yummy piece of this vegan treat. Pure bliss. What have you guys been up too on this lovely day?
SUNDAY FUNDAY STICKY CARAMEL CHOCOLATE SQUARES
INGREDIENTS
For the nutty base
Β½ cup unsalted raw almonds (or any other nut)
ΒΌ cup raw unsalted peanuts (or any other nut)
6 dates, pitted
ΒΌ cup old-fashioned rolled oats
2 Tbsp maple syrup
1 Tbsp shredded coconut
1 Tbsp coconut cream
For the sticky caramel layer
1ΒΌ cup dates, pitted
1 tsp vanilla extract
1 tsp cinnamon powder
3-4 Tbsp water
ΒΌ tsp sea salt
For the chocolate layer
ΒΌ to β
cup extra virgin coconut oil
ΒΌ to β
cup raw cacao powder
2 Tbsp maple syrup or to desired sweetness
DIRECTIONS
For the nutty base
- Add all nut base ingredients to a food processor or blender and pulse until the dough comes together.
- Line a baking pan or dish with plastic foil or baking paper. Press the base firmly into the pan. Place in the freezer to harden while you make the other layers.
For the sticky caramel layer
- Combine all the ingredients in a food processor or blender. Blend/process until a smooth and sticky caramel forms. Add more water if needed to create a smooth, spreadable paste.
- Take the base out of the freezer and spread the caramel layer evenly on top of the base and return to the freezer while making the chocolate sauce.
For the chocolate sauce
- OPTIONAL: I live in the tropics so coconut oil is liquid over here. If you live in a colder climate, melt the coconut oil first.
- Whisk together the coconut oil, raw cacao, and maple syrup. Pour over the caramel layer and put the pan into the fridge this time. Let sit for 30 minutes to one hour. Slice in squares and serve!
ENJOY THIS LOVELY SUNDAY FUNDAY TREAT!
FYI: For green smoothie tips, tricks, and recipes, download my FREE GREEN SMOOTHIE EBOOK HERE!
ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH NIKON D5600 AND HUAWEI Y9
LET'S CONNECT!
π₯ππ FIND MORE YUMMY PLANT-BASED CREATIONS BELOW π₯ππ
ARUGULA SALAD WITH ALMOND BASIL PESTO AND AVOCADO
SMOOTHIE OF THE DAY | RED DRAGON FRUIT SMOOTHIE - THE NEXT BIG HEALTH CRAZE
SUPERFOOD BANANA SUSHI WITH HOMEMADE PEANUT BUTTER AND BELGIAN CHOCOLATE
PIZZA NIGHT | VEGAN PIZZA WITH CHICKPEA & TURMERIC CRUST AND CASHEW CHEESE
SMOOTHIE OF THE DAY | RED BERRY PROBIOTIC MORNING LASSIE

ARUGULA SALAD WITH ALMOND BASIL PESTO AND AVOCADO
SMOOTHIE OF THE DAY | RED DRAGON FRUIT SMOOTHIE - THE NEXT BIG HEALTH CRAZE
SUPERFOOD BANANA SUSHI WITH HOMEMADE PEANUT BUTTER AND BELGIAN CHOCOLATE
PIZZA NIGHT | VEGAN PIZZA WITH CHICKPEA & TURMERIC CRUST AND CASHEW CHEESE
SMOOTHIE OF THE DAY | RED BERRY PROBIOTIC MORNING LASSIE
