Nature Is The Best Therapy

Today was one of those sunny, beautiful days we have on and off lately here in Serbia. I took advantage of it and decided to go for a walk to the river. It's been a while since I walked there, the last couple of times I biked, which was also a while ago so I thought a nice, long(er) walk would be a good option to finally move my body.


Sometimes I like to enjoy my walk in silence, without headphones, but today was not that day! :) I thought I would listen to a podcast or some sort of meditation affirmations but when I started walking, I realized I was actually in the mood for some uplifting music. When I got my dose of that and came to the narrow road where I don't like to have my headphones because sometimes people drive crazy and scare me, I continued my walk in silence. That was until I could hear birds singing and tractors in the distance. A lot of times when I listen to music, I get so into my head but listening to the sounds around you can really get you back into the present moment and more aware of your surroundings. So I started to pay more attention visually as well. I looked around at the trees, clouds, houses, people doing some work at their backyards/fields, birds flying...

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When I finally came to the river, there was only a couple of people there. For the most part it was silent except the music I could hear from a near by cafe. I found a nice place to sit down and just look at the water flowing which I always find very calming. Being in nature, surrounded by water, trees, birds, sand, grass is such a nice way to relax, stay in the present moment, clear your head, stay grounded. I am the first one who doesn't really take a full advantage of living on the countryside so every time I come to this place, I get a reminder of this fact and I want to slap myself for being so lazy, lol.

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After some time just chilling there, I had my banana and water that I brought from home. I usually don't bring any snacks, just some water if it's a hot day but I must say I was happy I got some fuel to keep me going. On my way back home, half of the way went smoothly but then I started to feel a little bit tired. It just shows me how lazy I got again this winter. I really need to shape up! However, I really enjoyed today's walk and my time in nature.

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Every time I pass by this "house" I can't help but wonder how it would be like to live like this, at least for a while. My entire life I enjoyed the comfort of living in a house but I spend most of the time in my small-ish room anyway so I think that small spaces like this would not be an issue. If I had a piece of land, I would probably build a smaller living space and leave more of it for garden, nice backyard and anything outdoors.


Here's my activity during this walk measured by an app. And yes, I reached over 10k steps later on which is quite nice for someone who spends a lot of time sitting. As spring is approaching, I know I will be more active, it's just how I am. A little bit of sunshine is all I need, haha. Another thing I want to mention is that the photos I shared were not edited at all. I usually adjust a few things to make photos more vibrant or just in general better looking but this time I kept them raw. Not sure why I did that or why I am even telling you all this so please excuse my nonsense. :)

I'm sure you all know about #WednesdayWalk tag created by @tattoodjay that would be perfect for this post only if it wasn't Thursday! :D But I still thought I would mention it in case anyone not aware of it would like to join in. Have a lovely day, friends!

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Some of my previous posts:

Habit Tracking Experiment

Trying To Figure Out Why I Cannot Stick To Habits

A Random Post About My Day And My Thoughts

My Favorite TV Series (Last Few Years)

Sublime Sunday - A Bit Of Randomness

Less Food Waste (Sharing Is Caring)

Who Do I Follow On Steem & Why? by @theycallmedan

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