Today was the perfect weather for running with 4°C and rain 😂 Nevertheless I finished my daily run #4.
I did an easy recovery run of 10.1 km with an average heart rate of 144 bpm. The trail I took today had almost no elevation and was mostly out of gravel. Here you can see the details of my run:
This concludes my daily run #4. Stay tuned for more in the next days. I have registered for a trailrunning race in June, which I will be telling you more about in the next days. See you soon and until then..