Now my dear Steemit friends,
I am all okay.
I am all allright.
I just got sick for a few days.
And seriously did not feel the energy to be pro-active on here.
And that is a-okay.
It is so important to take rest.
And when you don't take rest, your body will make you take a rest.
By making you sick.
I've been ignoring my emotional and physical health for sometime so it's no wonder that I had a mini emotional meltdown last week and that straight after that I get proper proper sick.
I haven't been this ill in quite a long while.
Literally all I did was sleep (like 17 hours a day), have a vomit session on the toilet (or in a bucket), try to sip water and watch Bojack Horseman like my life depended on it (whilst constantly falling asleep whilst watching the TV.)
It wasn't pretty.
It was just real.
And it had to happen.
Emotionally, I've been letting go of a lot of stuff lately and when that happens, I always know that I am going to get sick.
To puke up all the old energy that was laying dormant in my being and giving it a new lease of life in the sewage.
Vomiting is my physical way of letting go of emotional shite.
And I love it.
It's such a vicious yet real way of shedding the emotional skin.
I know that good stuff is coming up when I've been ill.
So I can only surrender and honour it.
And move with it and listen to its cues and take the rest that my body and mind are begging me to take.
It's all good.
I feel reborn.
I feel a new wave of energy settling into my body.
I feel new inspiration.
I feel a new lease of life.
I feel the emotional hold of some things has let me go so I can move forward and upward in my life.
I feel GOOD.
And that's what this is all about.
Letting go
Making space
For the new you to grow
Here's to sickness being one of our greatest teachers.
BIG love,
Ashley
My LoveProject is @humansofsteemit! Featuring the humans behind the Steemit usernames!